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Strategies for Improving Indoor Air Quality While Cooking Infographic

This infographic describes best practices for improving indoor air quality while cooking. 

  • Download the infographic:  Strategies for Improving Indoor Air Quality While Cooking (pdf) (16.13 MB)
  • Text version of the infographic

An infographic depicting Strategies for Improving Indoor Air Quality While Cooking

Text Version of the Infographic

Strategies for Improving Indoor Air Quality While Cooking

If you have a range hood over your stove that vents to the outdoors:

  • Turn the range hood on whenever you are cooking.
  • Leave the range hood on for 10–20 minutes after you have finished cooking. 
  • Cook on the back burners when possible to capture more emissions. 
  • Routinely clean surfaces, cooking appliances, and your range hood’s grease filter.

If you do not have a range hood that vents outside or to supplement the performance of your range hood:

  • Open doors and windows to bring in fresh outdoor air when outdoor air quality and weather permit, and it is safe to do so. 
  • Exhaust indoor air to the outdoors, including through kitchen and window exhaust fans. 
  • Filter the air with a portable air cleaner that is the right size for the space and does not produce ozone. 
  • If you have a heating, ventilation, and air conditioning system, use an air filter rated MERV 13 or as high as your system can accommodate.             

Note: Consult a professional if you are unsure how to use these strategies.

  

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Last updated on March 10, 2026
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